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How to Boost Your Immune System This Fall

Sleep, sunlight, hydration, and targeted supplements can make a real difference as cold and flu season approaches.

Published September 9, 2025

Cold and flu season is right around the corner. Sleep, sunlight, hydration, and a handful of targeted supplements (vitamin D, zinc, vitamin C) can meaningfully strengthen your immune response.

And don't forget — your 2025–2026 flu vaccine is in stock at Elmhurst Pharmacy.

Read the full article on the Elmhurst Pharmacy site: https://elmrx.com/how-to-boost-your-immune-system-this-fall/